HEALTH
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Yog Mitra Abhiyan is a visionary initiative by the Mayor of Indore, designed to transform the health and well-being of citizens through a free, ward-based model that makes yoga accessible to all.
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85+
Wards Covered
Yoga classes are conducted across 85 wards, making wellness accessible to the community.
50K+
Members
More than 4000 people actively participate in our yoga sessions across the city.
Free
Yoga Classes
All yoga sessions are completely free so everyone can enjoy the benefits of a healthy lifestyle.
Morning & Evening
Daily Batches
Morning and evening yoga batches are available for convenient participation.
Health Benefits
BP Control
Yoga helps regulate blood pressure and improves heart health through breathing and relaxation techniques.
Diabetes
Regular yoga practice supports blood sugar balance and improves insulin sensitivity naturally.
Stress Relief
Meditation and breathing exercises calm the mind and reduce daily stress and anxiety.
Weight Loss
Yoga boosts metabolism and helps maintain a healthy body weight with mindful movement.
Arthritis
Gentle yoga improves joint flexibility and reduces pain caused by arthritis.
Swacch Indore
Swasth Indore
Swacch Indore
Swasth Indore
Yog Mitra Abhiyan
Building a Healthier
Know More
Building a Healthier
Yogic Indore
Yog Mitra Abhiyan is a unique initiative focused on promoting health, wellness, and community harmony through the regular practice of yoga across the city of Indore.
Our Vision
To build a transformative culture of health and wellness in Indore, where every citizen embraces yoga as a way of life.
Our Mission
Towards a Healthier, Happier and Yogic Indore by encouraging daily yoga practice in every ward of the city.
Our Dedicated
Yoga Instructors
Latest Blogs
FAQ
What is the Yog Mitra Abhiyan?
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The Yog Mitra Abhiyan is a yoga initiative started by the Respected Mayor Shri Pushyamitra
Bhargava Ji . It is a model designed to keep the citizens of Indore healthy and fit (स्वच्छ
इंदौर, स्वस्थ इंदौर) . Under this campaign, people of Indore can join and attend free yoga
classes.
This initiative is being conducted across all 85 wards of Indore. Regular yoga sessions are
held in the morning and evening, led by qualified yoga teachers.
Where is the Yog Mitra Abhiyan being conducted?
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The yog Mitra Abhiyan is conducted in the Indore district of Madhya Pradesh
Who can join the Yog Mitra Abhiyan?
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The Yog Mitra Abhiyan is a ward-based model in which yoga classes are conducted in a yog
shed of park/ garden within each ward. Any citizen can
join the Yog Mitra Abhiyan by contacting the yoga trainers in their respective ward.
For how long has the Yog Mitra Abhiyan been running?
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The Yog Mitra Abhiyan has been running continuously for the past three years to promote the
health and well-being of the citizens of Indore.
How do I know which class is right for me?
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Our instructors help you choose based on your goals.
